1700+ copies sold!
Unlock the secrets to effortless weight loss and boundless energy after 40!
Are you ready to take control of your weight and feel leaner and more energetic in as little as seven days?
Tailored specifically for women over 40, this book unveils 33 simple and practical hacks to help you curb cravings, gain energy, lose weight, and live a healthier lifestyle.
Within these pages, you’ll gain knowledge and strategies to:
- Feel Empowered – Understand the barriers to achieving your weight and fitness goals.
- Shift Mindset for Success – Incorporate one-minute daily exercises to manifest your ideal weight.
- Smart Meal Prep for Weight Loss – Improve your nutrition to feel full and energized, while losing weight.
- Burn Calories with Ease – Burn more calories anywhere, anytime.
- Create Time for Self – Carve out more time for yourself while losing weight.
Inside this reader-friendly book, discover quick facts and achievable methods for easy weight loss — no unsustainable dieting, strenuous exercise, or expensive procedures required. Embark on your blissful weight loss journey today! Grab your copy now, and I’ll see you inside!
Additional info:
- Discover tricks and mini habit tweaks to curb cravings and stop overeating; there is no need for intermittent fasting or any form of starvation.
- Learn to prepare simple, nutritious, and delicious meals for sustainable weight loss.
- Learn calorie-burning hacks that are easier and more accessible than chair yoga and wall pilates.
- Weight loss hacks in the book apply to many women, including belly fat loss for women at any age, weight loss for women over 50, after menopause, weight loss for women over 60.
Print length : 70 pages | Language : English | Publication date : November 24, 2023 | Dimensions: 5.5 x 0.16 x 8.5 inches | ISBN-13 :979-8869786166
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| Daily Food, Fitness & Habit Tracker | ✓ | ✓ | |
| Personalized Weight Loss Journal | ✓ | ✓ | |
| Weight Gain & Weight Loss Hacks Explained | ✓ | ✓ | |
| Achieve Sustainable Weight Loss | ✓ | ✓ | ✓ |
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Editorial Reviews
Review
⭐⭐⭐⭐⭐ “Effortless Weight Loss and Energy Boosts for Women Over 40 – This guide offers an empowering, achievable approach to weight loss and energy renewal for women over 40. With 33 practical hacks, it guides readers through manageable mindset shifts, simple nutrition tweaks, and easy calorie-burning tips—all without demanding workouts or strict diets. The one-minute daily exercises and sustainable meal ideas are perfect for busy lifestyles, making weight loss feel less like a chore and more like self-care.” – Jane Greenfield
⭐⭐⭐⭐⭐ “I love this book because there is no ‘fluff’, it is to the point about simple practical tips to include into your day that can have a cumulative effect on weight loss. It is inspiring and actually makes it less of a chore and more exciting to lose weight! Highly recommend this book.” – Carolyn Webb
⭐⭐⭐⭐⭐ “Clear, Motivating, and Easy to Follow – This book is so easy to read and well-structured. The tips are clearly laid out, making it simple to follow along and try new things. I loved how motivating it is – it really encouraged me to stay active and focus on healthier habits. Definitely a valuable read for anyone looking to improve their lifestyle.” – Ann
⭐⭐⭐⭐⭐ “Perfect for anyone looking to step up their health game with some practical, everyday tips. I say, if you want to jump-start your weight loss journey now, get this book and follow step-by-step instructions.” – Mazy Green
⭐⭐⭐⭐⭐ “This book is a gem for anyone looking to redefine their wellness journey, especially after 40. What I adored about this book is its simplicity. The tone is exceptionally friendly, almost like having a heartfelt chat with a wise friend. There’s no judgment, just pure, positive, life-altering advice presented clearly and succinctly. For anyone seeking practical, easy-to-follow guidance to achieve weight goals, this book is a delightful treasure!” – April Osborn
⭐⭐⭐⭐⭐ “It is packed with 33 practical hacks to help make weight loss feel more like a fun challenge than a chore – a unique take! It’s easy to read, friendly in tone, and offers a variety of tips, from morning to night routines. If you want to make an impactful change in your life, this book is for you!” – Jared Johnson
⭐⭐⭐⭐⭐ “This book had a lot of helpful hacks to lose weight without making major life changes. I appreciated how straightforward and easy-to-follow the advice was. It covers both physical and mental strategies, like curbing cravings and staying motivated. I liked the section about burning calories during everyday tasks, which is perfect for busy women.” –Claire M.
⭐⭐⭐⭐⭐ “This book, tailored specifically for women over 40, stands out not just for its content but for the empowering approach it adopts. The author brilliantly addresses the unique challenges faced by women in this age group. The book goes beyond just weight loss; it’s a guide to a healthier, more vibrant lifestyle.” – Eric Monies
⭐⭐⭐⭐⭐ “Age Gracefully! – This book is a valuable resource for any woman looking to reclaim her health and vitality after 40. With its blend of empowerment, practical hacks, and nutritional wisdom, readers can feel equipped to embark on a sustainable weight loss journey.” – Butterflymom
