Are you ready to take control of your weight and feel leaner and more energetic in just seven days? This exclusive bundle is tailored specifically for women over 40, offering 33 practical hacks to curb cravings, gain energy, lose weight, and live a healthier lifestyle. It also includes a bonus: a 28-day food, fitness, and habit journal, planner, and tracker to turn learnings into action.
Inside the book, you’ll gain knowledge and strategies to:
- Feel Empowered: Understand and overcome barriers to weight and fitness goals.
- Shift Your Mindset for Success: Incorporate daily exercises to manifest your ideal weight.
- Make Smart Nutrition Choices: Make better food choices to feel full and energized while losing weight.
- Effortlessly Burn Calories: Simple ways to burn calories anywhere, anytime.
- Create Time for Self: Create more time for yourself while achieving weight loss.
Discover quick, achievable methods for weight loss without unsustainable diets, strenuous exercises, or expensive procedures. This reader-friendly guide provides tricks to curb cravings, prepare nutritious meals, and use accessible calorie-burning hacks.
Inside the bonus, you’ll find a coach and daily weight loss companion to help you put learnings into action:
- Weight Loss Cheat Sheet: Proven strategies backed by science and success stories.
- Daily Planner: Seamlessly integrate weight loss actions into your day.
- Tracker: Effortlessly monitor your progress with a simple food, fitness, and habit tracker.
- Motivational Affirmations: Start each day with words that fuel your drive and transform your mindset.
- Streamlined Journaling: Enjoy more free time while staying on course with easy journaling steps.
Embark on a weight loss journey that prioritizes health and joy and emphasizes long-term sustainability. Witness tangible results in just 7 days and significant transformations within 28 days. Grab your copy now and take the first step towards a healthier, happier you!
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| Price | $21.99 | $13.99 | $12.99 |
| Simple Nutrition Tips | ✓ | ✓ | ✓ |
| Effortless Calorie-Burning Tips | ✓ | ✓ | ✓ |
| Quick Mental Hacks for Weight Loss | ✓ | ✓ | ✓ |
| Easy Meal Planning | ✓ | ✓ | ✓ |
| Daily Food, Fitness & Habit Tracker | ✓ | ✓ | |
| Personalized Weight Loss Journal | ✓ | ✓ | |
| Weight Gain & Weight Loss Hacks Explained | ✓ | ✓ | |
| Achieve Sustainable Weight Loss | ✓ | ✓ | ✓ |
Simple and Effective Weight Loss Hacks & Weight Loss Journal for Women
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Editorial Reviews
Review
⭐⭐⭐⭐⭐ “Amazing! The 33 hacks are genius—I mean, who knew burning calories could be so easy? The 28-day journal and planner made me feel like an organized queen. The tips for curbing cravings were spot-on, and the motivational affirmations gave me the daily pep talk I needed. If you’re looking to shed some pounds and laugh while doing it, this book is your new BFF!” – Olesia Minko
⭐⭐⭐⭐⭐ “Tailored specifically for women over 40, this guide & planner bundle offers 33 practical hacks to help curb cravings, boost energy, and achieve sustainable weight loss. With its emphasis on mindset shifts and self-care, it fosters a holistic and realistic path to health. The bonus 28-day journal and planner is a standout feature, turning theory into practice with a seamless tracking system and motivational tools.” – Andrea L
⭐⭐⭐⭐⭐ “The tips were very useful and empowering, in my opinion. If you don’t want to have to think about it, this is a perfect guide. It will tell you exactly what you need to do and when. Easy to follow!” – Vanessa FE
⭐⭐⭐⭐⭐ “What an amazing book! Tackling weight loss from a body, mind and soul perspective, with easy to do hacks that, even if you do only half of them could bring you results. After the beginning of the book explains the what, why and how, the author follows up with a very comprehensive journal to help make sure you achieve results.” – L Cove
⭐⭐⭐⭐⭐ “This is a well-rounded approach to a daily, mindful weight loss journey. Not just weight loss, actually, but a path to whole-body health. The information book is full of research from several angles. The journal is easy to follow and very thoroughly laid out. Highly recommended!” -Laura L.
⭐⭐⭐⭐⭐ “One of the standout features of this Power Pack is its focus on sustainable lifestyle changes rather than quick fixes. The advice is rooted in science and presented in a way that empowers readers to make informed decisions about their health. The book also addresses the emotional and psychological aspects of weight loss, which is crucial for long-term success.” – JHughes
⭐⭐⭐⭐⭐ “Perfect and Powerful Strategies – As a woman in my 40s, I needed to take control of my health, and this provides 33 doable strategies that are easy to implement and incredibly effective. Even in just a few days, I feel leaner, more energetic, and extremely motivated to continue my weight loss journey. The journal was an added bonus, helping me track my progress and stay accountable. The book’s focus on sustainable methods, like mindful eating and simple exercises, makes it perfect for busy women like myself. I highly recommend this book to anyone looking to take control back and live a better, healthier life!!” – Marguerite A
⭐⭐⭐⭐⭐ “Masterful – What a great book for weight loss over 40. Too many weight loss programs don’t acknowledge how different the body responds to this as you age. I also appreciate the mind-body connection this author seems to understand and the way mental conditioning is incorporated into the plan.” – Jose Oldenburg
⭐⭐⭐⭐⭐ “Great advice! This is an excellent guide to weight loss. Not just dealing with diet, this book delves into overcoming barriers that will help you lose weight. Physiology, nutrition, exercise, and mental health are all factors, and this book helps you to understand why. It also has great advice on dieting and plenty of helpful hacks! As an added bonus, it also includes a 28-Day Food, Fitness, and Habit Journal to get you started!” – David Emler
⭐⭐⭐⭐⭐ “This book left a lasting impact on me! The tips are super practical and easy to apply, especially with the busy lifestyle I have. In just a week, I already feel more energetic, and the daily planner is such a helpful tool to keep me motivated and on track.” – Lila Pearson
